Sports And Fitness In Fairfax

Sports and Fitness in Fairfax

by

Pat Tray

There are plenty of sporting and fitness options for residents of Fairfax: Karate, other martial arts, football, basketball, rugby league and many other activities. The Northern Virginia area is a hub of physical activity to the local community, and many residents find the facilities are the ideal way of combining exercise with a social environment. Whether you want to participate in a team sport, or an individual pursuit that you can engage in by yourself, then there will be an option in the local community for you. From the staples of American sports, to some of the more obscure games from overseas, you can find the perfect way to get in shape and make new friends in and around Northern Virginia.

Martial Arts

There are many different types of martial arts available in close proximity to Fairfax: Karate, Muay Thai, mixed martial arts, whatever floats your boat, theres one to suit you being taught in parts of Northern Virginia if not actually in Fairfax. Karate lessons are popular among those looking to learn a sporty martial art, and many parents choose to encourage their children to take part in the pursuit. However, this isnt to say that its the only martial art available in Fairfax; Karate might be the best known, but if youre looking for something less sport-based and more philosophically grounded, then you might be interested in training at one of the local academies where you can study arts such as Combat Submission Wrestling (CSW) specially designed for MMA combat – and Jeet Kune Do, the martial art specially created by Bruce Lee. Multiple Sports

FXA is a nonprofit organisation that covers the Northern Virginia region. It operates the regions largest co-ed and mens adult sports league, offering individual and team places in local leagues. They provide qualified and experienced referees, so if youre looking for a dedicated sporting environment where you can get involved in flag football, basketball, soccer, kickball, softball or dodgeball, then this might be just the place for you.Rugby League

Its not as well-known as it could be, but Northern Virginia is also home to a rugby league team the Northern Virginia Eagles. For the uninitiated, there are two kinds of rugby union and league. Union is the most well known variation, having more popularity around the world; but for purists, rugby league is a more engrossing game. Its roots in the northern heartlands (Lancashire and Yorkshire) mean it is a robust game for working people, a world away from todays over pampered stars in other sports.

If youre looking to learn Martial Arts, Pat Tray is chief instructor at the Trident Academy of Mixed Martial Arts, the premier training and instruction centre in the region. In

Fairfax, karate

, Jeet Kune Do, Filipino Martial Arts, Combat Submission Wrestling and Brazillian Jiu-Jitsu, can all be studied under the best martial arts instructors from across the NOVA and DC area.

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